I think my eyesight is improving. It’s only anecdotal, but lately (since adding green food to my diet) I seem to have needed to squint less to read the small print on billboards and the like. Like most other people in the developed world I have essentially sacrificed my eyesight as my eyes have adapted [...]

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It is tough to answer because it implies a presumption that is wrong much like “when did you stop beating your wife?”. Technically speaking, what I do to live is to eat, sleep, and keep in shape physically and mentally. However, most of us do at least two of these, so that is not really [...]

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… or more accurately in the realm of personal advice: The story of what worked for me. I have done a few odd things when it comes to diets in my life. By odd I mean eating something else than meat and potatoes and industrially colored corn syrup. After having been on a fairly strict [...]

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