Bodyweight and Strength-Training Exercises: Revision history

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12 February 2014

15 June 2013

  • curprev 15:1915:19, 15 June 2013‎ Jennypenny talk contribs‎ 749 bytes +749‎ Created page with "Strength training is an important part of fitness. Recent studies show that it is more important than cardio exercise. Traditional weight lifting is effective. Look for used gym ..."
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