Using body weight and leverage is possible to put stresses on the body that would correspond to a couple of hundred pounds in the gym. For strength, there is the one-armed push up and the one-legged squat as described in The Naked Warrior. The best thing about these exercises is that they can be done […]
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Blogroll
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Recommended
-
Poor Richard’s Retirement by Aaron Clarey
A good starting point to convince yourself that you don’t need millions to retire. Includes example budgets.Paperback on amazon
Kindle version
One Million in the Bank
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How To Make $1,000,000 With Your Own Business Even If You Have No Money or Experience
Buy the paperback from amazon
